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Post Traumatic Stress Disorder |
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Someone who has experienced severe trauma (eg: war, combat, natural disaster, physical or sexual abuse or witnessed violence, such as murder or physical abuse)
sufferers may display one or more of these symptoms:
Repeated flashbacks or recurrent dreams of the event.
Traumatic dreams, sleeping problems.
Intense worry if exposed to anything resembling the event.
Inability to relate to others.
The cause of PTSD is severely traumatic event that initiates feelings of fear, horror, and helplessness. It depends upon the severity and duration of the exposure, whether the person will have PTSD and how long the disorder lasts, and how severe it is. If the trauma is chronic and ongoing, it is more likely that PTSD will be the result.
It is written that intense fear has physical repercussions in the part of the brain interprets fear and that this damage may contribute to the symptoms of PTSD.
It is necessary to consult a doctor or psychotherapist who will examine you and your full family history and the traumatic event before making a diagnosis.
Antidepressant drugs, psychotherapy and reassurance are the usual treatments for PTSD.
Massage - Massage may help in relaxation and reducing stress. Try using some of the essential oils listed in Aromatherapy below.
Herbal Treatments - Calmative herbs include - chamomile and lemon balm which can be taken as a tea. Stronger herbs are valerian and skullcap - these are very beneficial for shock or extreme stress.
These herbs are highly effective and should not be used for an indefinite period of time as they can become addictive and harmful. Take them under Professional supervision.
Aromatherapy - Try sandalwood diluted in a base cream - rub this all over you so that the essential oil properties work throughout the day. You should use 4-5 drops in 15 grams of vegetable based cream.
Other good oils for stress are ylang ylang, vetiver, tangerine, patchouli, marjoram, grapefruit, clary sage, bergamot, cedarwood and frankincense. Some oils should not be used by certain people.
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| Energy Psychology |
| Energy Psychology facilitates remarkable success in healing which facilitates desired changes in emotions, thought, and behavior. There are currently no known side effects to energy-oriented treatments when properly administered by an experienced practitioner.
“The CAUSE of ALL negative emotions is as a disruption in the body’s energy system”
Gary Craig, Pioneer of EFT
These techniques can appear strange, as we have you tap or hold on certain points on your body and appear to be nothing ... Learn more about Energy Psychology>> |
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Disclaimer
The information on our site carries absolutely no warrantees at all. Our internet site is intended to heighten awareness of health information and does not suggest diagnosis or treatment. This information is not a substitute for individual medical attention. See your health care professional for medical advice and treatment. Wellbeing Ireland disclaims all representations and warranties, including for example warranties of merchantability and fitness for a particular purpose. In addition, Wellbeing Ireland do not represent or warrant that the information accessible via this site is accurate, complete or current. Price and availability information is subject to change without notice. Wellbeing Ireland or any of its directors, employees or other representatives will not be liable for damages arising out of or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.
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Treat Your Post Traumatic Stress Disorder |
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Aisling Killoran & Raymond Manning
Our purpose is to enable you to accomplish that all-important change in your own state of health and personal well-being. Ph:01-2986507 E: info@accomplishchange.com
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